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Recalibrate Wellbeing 14-day Kickstart Challenge

Change the trajectory of your wellbeing - take control of your lifestyle habits in just 14 days.

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Introducing the 14 day Kickstart Guide

This 14-day kick start guide is a great way to accelerate your results whilst still playing the LONG-GAME.

During this 14 day challenge, you'll be introduced to the 4 wellbeing cornerstones and will be set daily self-awareness challenges that move you 1% closer to your goal EVERYDAY.

Here's what we cover during the 14 days;

  1. The 4 non-negotiable habits that will accelerate your health, happiness & fat loss.
  2. 1 week food plan including links to every recipe for breakfast, lunch and dinner.
  3. How to shop guide, complete with full shopping list for the plan above.
  4. Daily domino habits - one easy habit you can do every day to accelerate your progress.
  5. The 2 printable resources you need to keep you on track.
  6. The 10-minute workout you can fit into everyday.
  7. The ONE lifestyle hack to dramatically improve your chances at success.
  8. 3 Nutrition secrets that reduces cravings, accelerate fat loss and increase enjoyment!



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Your Instructor


Pip
Pip

Hi I'm Pip,

The main thing you should know about me is that I'm obsessed with human potential and I strongly believe by prioritising your mental and physical wellbeing you're able to fast track yourself to living your best life for the longest.

I trained as a personal trainer in 2009, which has taken me all over the world and I've been lucky enough to work with a diverse range of people from elite CEO's battling burnout to deprived overweight children and their families trying to turn their lives around.

My lightbulb moment was when I gave one of the CEO's a handout I used with the children and he couldn't stop telling me how helpful it was!

Since then I've been passionate about simplifying wellbeing and have dedicated my career to developing The Recalibrate Wellbeing® programme. During my travels and countless hours spent with clients I noticed the happiest, healthiest and most successful people all seemed to do three things:

  1. They ate Natural food – no more fancy or complicated diets, just real food from natural sources.
  2. They completed Natural movement – not self-punishing workouts or no-pain-no-gain mentalities, just moving naturally, efficiently and outdoors in nature where possible.
  3. They cultivated Natural connections – no screens, I'm talking about real relationships both with yourself and your 'tribe'

As your coach my job is to ask empowering questions of you that encourage you to self-reflect as often as possible. The number one thing I've learnt from spending over 10,000 hours coaching clients is that as humans we don't learn from experiences, we learn from reflecting on experiences and my goal for you is that the results you achieve are sustainable!

My qualifications:

  • REPS Lv4 Obesity & Diabetes
  • REPS Lv4 Behavioural Change Coaching
  • REPS Lv3 Exercise Referal Specailist
  • REPS Lv3 Personal Trainer
  • REPS Lv2 Nutrition & Weight Management

Class Curriculum


  Preparation
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  Week 1 - Meet the non-negotiable's
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  Week 2 - #ProgressNotPerfection
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Frequently Asked Questions


When does the course start?
The course starts as soon as you enroll and you can repeat it as many times as you like! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!