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Recalibrate Wellbeing V2.0 ***September Enrollment Now Open***

Naturally prevent and reverse lifestyle diseases, experience vibrant mental health, burn fat, & unlocking your inner confidence the sustainable way!

  Enroll in Course

Unlock your best self...

You're 12 weeks away from a healthier, happier more sustainable life!

The Recalibrate Wellbeing® programme teaches busy people how to upgrade their mindset, nutrition, movement and lifestyle habits in an easy to follow 12-week process that fits into even the busiest of lives.

Hear what our Recalibrated Tribe Member's had to say about the programme:


How does it work?

Since 2014 we've helped hundreds of people take back control of their mental, physical and emotional wellbeing by completing the Recalibrate Wellbeing® programme. It works becuase it's rooted in behavioural change and longevity rather than fad quick fix 'solutions'.

Step 1: Log into the Academy to complete the reflection quiz and watch a 5-8 minute video module once a week.

Step 2: Schedule and complete your weekly self-awareness task (approximately 10 mins per day).

Step 3: Receive your weekly nudge e-mail and repeat step 1, 2 & 3 for that week.

"Information is useless without implementation"

By enrolling in the Recalibrate Wellbeing you'll discover the power of 1% incrementations. Rather than trying to change everything at once (100%) then feeling disheartened when life gets in the way - and it always does!

We'll coach you to make 1% improvements over the next 84 days - imagine how different your life would be if you could sustain the healthy habits you know benefit your mental, physical and emotional wellbeing! Let us show you how - enrol today to support your future self!


"Absolutely the best way to approach a new start to health – not a diet but a new way of eating, moving and thinking that has an all-round approach of health, energy and positive mindset."

- Dr Sharon Griffin, Team Phoniex Charity Trustee

"This programme was the wake up I needed to break my habititual patterns - I lost over 2 stone in first three months and 6 months later I'm the same weight, I have more energy, I'm exercising regularly and I haven't felt like I've been on a diet once"

- Marc Farmer, Staff partner at Wilkins Kennedy

Class Curriculum


  Getting Clear On Your Purpose
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  Portion Sizes
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  Natural Movement
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  Sleeping Superpowers
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  Half way there 🎉
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  Exercise
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  Stress, Resilience & Overcoming Overwhelm
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  Planning to Succeed
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  Your Inner Chef
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  Natural Connection
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  Feedback & Following On...
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Courses Included with Purchase



Free Longevity & Sustainable Fat Loss Masterclass
Discover the 12 most important wellbeing habits and how to sustainably incorporate them in your life!
Pip
FREE
Recalibrate Wellbeing 14-day Kickstart Challenge
Change the trajectory of your wellbeing - take control of your lifestyle habits in just 14 days.
Pip
£19

Original Price: £19


"This is programme has transformed my life and I already thought I was healthy, the difference it's made to my mental health has been incredible, so much so that we've invested for everyone in our team to enrol when it's right for them"

- Ben McGannan, Owner & Director of Wellbeing People

"Although weight loss was not my primary goal right back at the beginning, it has happened, but in a really gradual and (hopefully) sustainable way. I’ve now lost a total of 23kg, and my clothes size is now a 14/16. But more importantly for me, I feel amazing. Life is still stressful and challenging at times, but my resilience is what has changed. I now feel like I can usually take whatever life throws at me. And I’m not sure how best to word this- but I also love feeling so strong! Making that decision to do the Day One Wellness 12 week programme was the best I have ever made: it gave me the tools and the confidence to change my entire approach to my wellbeing, and I haven’t looked back since."

- Dr Maya Basu, NHS

Get started now!



"Since starting the programme my energy levels have gone through the roof, I’m sleeping better than I ever thought possible and I genuinely love creating all my real food recipes. Everyone seems to be noticing and I feel like I’m going from strength to strength – even my jeans are getting to big for me now!"

- Maree Ann - rocking a bikini body in retirement

Health is the only thing we can all put to the top of our priority lists and it have a positive benefit on everything underneath, it doesn't matter where you're starting from, what matters is the direction you're moving in.

> Are you moving towards mental/ physical/ emotional illness or fitness?

Your Instructor


Pip
Pip

Hi I'm Pip,

The main thing you should know about me is that I'm obsessed with human potential and I strongly believe by prioritising your mental and physical wellbeing you're able to fast track yourself to living your best life for the longest.

I trained as a personal trainer in 2009, which has taken me all over the world and I've been lucky enough to work with a diverse range of people from elite CEO's battling burnout to deprived overweight children and their families trying to turn their lives around.

My lightbulb moment was when I gave one of the CEO's a handout I used with the children and he couldn't stop telling me how helpful it was!

Since then I've been passionate about simplifying wellbeing and have dedicated my career to developing The Recalibrate Wellbeing® programme. During my travels and countless hours spent with clients I noticed the happiest, healthiest and most successful people all seemed to do three things:

  1. They ate Natural food – no more fancy or complicated diets, just real food from natural sources.
  2. They completed Natural movement – not self-punishing workouts or no-pain-no-gain mentalities, just moving naturally, efficiently and outdoors in nature where possible.
  3. They cultivated Natural connections – no screens, I'm talking about real relationships both with yourself and your 'tribe'

As your coach my job is to ask empowering questions of you that encourage you to self-reflect as often as possible. The number one thing I've learnt from spending over 10,000 hours coaching clients is that as humans we don't learn from experiences, we learn from reflecting on experiences and my goal for you is that the results you achieve are sustainable!

My qualifications:

  • REPS Lv4 Obesity & Diabetes
  • REPS Lv4 Behavioural Change Coaching
  • REPS Lv3 Exercise Referal Specailist
  • REPS Lv3 Personal Trainer
  • REPS Lv2 Nutrition & Weight Management

Frequently Asked Questions


I have a medical condition/ dietary intolerance, is the programme still suitable for me?
Yes! The Recalibrate Wellbeing programme is designed to reset your mental, physical and emotional wellbeing through natural food, natural movement and natural connection. The programme benefits all ages, ethnicities and demographics because it relies on self-reflection to progress you at your own pace.
I've tried online courses before and never stuck to them?
Face to face accountability is always going to trump self-motivation, however, that may not always be possible due to work schedules, location or finances. We've developed the programme A LOT from v1.0 to include live weekly Q&A, weekly e-mail nudges, bonus training and a closed members group. If you still find you're struggling to implement the learnings you can; A) Attend a retreat and enjoy 25% off as a Recalibrate Tribe Member B) Work with a certified Recalibrate coach either virtually or face to face. C) Train to become a certified Recalibrate Wellbeing Ambassador to deliver the training in your workplace and help to keep you accountable at the same time! Win-Win!
What if I am unhappy with the course?
You have 30 days starting the day after payment is received to preview the course material before your refund period expires. If you request a refund after the 30 day period, your request will be denied (whether you are paying monthly or you paid in full). If you enrol using the 12 month payment plan, all payments must continue for the full 12 month term unless you exercise your right to cancel within 30 days of purchase. All refunds are discretionary, as the law permits.

IMPORTANT INFORMATION

Disclaimer: Neither Pip nor Recalibrate Wellbeing promise any specific results as a result of purchasing this training (eg - you have to put in the work) and any results, testimonials, or figures quoted on this page are not intended to imply guaranteed gains.

Privacy Policy: We will occasionally track your web activity on pages owned by Recalibrate Wellbeing and we will occasionally send you emails related to the course material. In all circumstances, your private data is kept confidential and you can unsubscribe from our emails at any time (except for transactional emails necessary to fulfil our contractual duties).

Terms & Conditions: Short version - you have 30 days starting the day after payment is received to preview the course material before your refund period expires. If you request a refund after the 30 day period, your request will be denied (whether you are paying monthly or you paid in full). If you enrol using the 12 month payment plan, all payments must continue for the full 12 month term unless you exercise your right to cancel within 30 days of purchase. All refunds are discretionary, as the law permits. If we believe you have purchased the course, downloaded all the material to distribute elsewhere, and then you asked for a refund... chances are we'll say no. For full details, click the links: Terms. Privacy Policy.